Join us to dive into the wisdom of the Ansus Rune through Norse cosmology, in our lives and bodies, and as a source of impeccability of speech and action in our ever changing world. In Volva Stav tradition, this is one of the foundational runes we work with to create connection to and make change in ourselves, our communities, and the world around us. In this workshop we will share, explore, and try embodied techniques of connecting to Ansus with breath, toning, and bodywork and how to connect with the source of the wells of the world tree to affect change.